Enjoy peace and release in the healing power in nature

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Duration

90 Minutes

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About

Immerse yourself in nature and connect with new friends and neighbors at our weekly Afrobeats & Heal session that combines Afrobeats music with simple methods of releasing stress and protecting your peace.

This experience by Chrissy, a trauma-informed empath dedicated to making you feel safe and supported in their healing journey.
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Afrobeats + Heal Experience Includes

• Intro to Deep Breathing

• Intro to Grounding/Earthing

• Gentle Full Body Stretching

• Guided Meditation

• Community Check In

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This experience welcomes men, women, and non-binary adults and children, providing a safe and inclusive space for everyone to unlock the inner peace you deserve while connecting with community and nature.

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Join us @ Afrobeats + Heal Experience today.

 

Guests must bring a mat/blanket and bottled water. Class size is limited to 10 adult guests.

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Consult your doctor before joining this or any mental health/wellness class and/or classes, events or experiences that require any level of physical activity. By booking Afrobeats + Heal Wellness Experience that includes deep breathing, gentle full body stretching and guided meditation, you waive Philly Experiences and its staff of any liability in the event of any injuries that occur during or after this 90-minute session.