#MorningHealers Meditation Pop Up (9/2/21)
Time & Location
About the Event
Join us for beginner's gentle stretching and meditation pop up experience @ Vernon Park located at 5800 Greene St (enter near Conoco gas station.
#MorningHealers is community building and healing session dedicated to showing you how to show up for yourself thru gentle stretching, meditation and intention setting. Increase self awareness, decrease stress, depression and anxiety are some of the many benefits of combining the three for a healthy mind, body, and soul experience. This session includes an afrobeats playlist for strecthing.
All are welcome.. men, women and children to stretch, meditate and connect!!
Consult your doctor before beginning or switching any excercise routine. Participation to this experience is done at your own risk.
Meet us under the shady trees! Get there by 7:45am with your mat or blanket (optional) and water. This experience will be cancelled if rain is scheduled around the start time.
Founder & Host